Class Scheduling

General Rules: Since we are a small club, scheduling helps us to know when to have staff available, so thank you for doing this! Here are a few things to know about scheduling. Our system will not let you schedule an appointment within 2 hours on the same day. Let's say it is 3:30PM and you want to come in at 5PM that day, the scheduler will not let you make an appointment that close. Also, at 8pm each night we check the schedule for the next day and block off the morning classes until the 1st appointment listed. This is so the trainer can go to bed expecting to start at a certain time and not be surprised with an appointment someone scheduled at midnight.

Click the button below for a PDF of the latest class schedule.

Foundation Strength – Maximize your lean muscle gain and increase your daily calorie burn.
Foundation Fit – The #1 priority of this class is to burn calories and increase you cardio fitness level.

**Also, click here for videos about scheduling online, using the app, and overcoming a common problem when trying to make appointments online.