Foundation Members Only

Welcome to the member's only page! This page will be ever evolving with new content. Our #1 goal is to give you ALL the tools needed for your success in achieving your goals. Come back often to learn more and don't be afraid to make suggestions about what you'd like to see in here!


**PLEASE NOTE** This site is still under construction so many links may lead you no where. To keep you updated about what is available we have provided links below to take you directly to what has been uploaded. Check here for a list of what is currently available as we begin to add more content.


Weight Loss (2 manuals available click here)

Gain Muscle (1 manual available click here)

Travel Workouts (4 videos available click here)

Mobility/Injury (2 videos available- Back, Knee click here)

Also, the calendar at the bottom of this page is active to show updates, closures for Holidays, and other events.


New to the Member's only page? Enter here to learn about what's available.

Coming Soon

Weight Loss

Is your primary goal to lose weight? Then this is the area for you!

Click Here to Enter

Gain Muscle

 Are you looking to put on some muscle? Enter here to learn what it takes.

Click Here to Enter


Need travel workouts? Want to learn how to do your first chin up? It's all inside!

Click Here to Enter


Looking for some insights on how to eat? This is the place.

Coming Soon


Looking to move and feel better? 

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We are not the experts to everything. Other trusted sources of information here.

Coming Soon


General questions about billing or scheduling? Check here first!

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Have questions, need help? Or want to ask our member's something unrelated? This is the place!

Coming Soon

Staff Training

Gotta make our team the best! (Staff only)

Click Here to Enter

How are we doing? We are always interested on your experience as we strive to make it the best! Click the button to the right to fill out a brief confidential, names are hidden, survey to let us know. We can't fix what we don't know! Positive feedback is always welcomed too 🙂