Three changes to make your experience at Foundation Strength the best it can be: 1. No More Classes – We are Going to Do Better We started this business five years ago as a small group personal training/ sport performance business. We expanded our services to include classes only recently, to participate in deals like Groupon, Living Social, Amazon...
What is the challenge? 6 weeks of training (classes or small group), 2 weeks of customized Advocare Cleanse package. Including: Fiber Supplements, Meal Replacement Shakes and Spark, Pre and Post Body Fat Measurements! We are all about getting you results! We target the loss of body fat percentage and focus on building muscle!
Believe it or not, I love to cook. Next to making people sweat, it might be my next favorite activity. BUT I am very simple. I don't follow recipes very often, and often "invent" dishes with whatever I have in the house. I also don't eat very many carbs, so that takes out a lot of the easy-fast meals that I can make for dinner. So, with that, here is a favorite of mine that takes very little time to prep (10 min max) and only 20 minutes to cook. Since you are cooking in foil on the grill, it even limited the dishes used. Perfect!